๐Ÿคฏ์ƒ์‚ฐ์„ฑ ๐Ÿคฏ ์ผ์„ ์ œ๋•Œ ์‹œ์ž‘ํ•˜์ง€ ์•Š๊ณ  ๊พธ๋ฌผ๊ฑฐ๋ฆฌ๋Š” ๊ฒƒ์„ Procrastination์ด๋ผ๊ณ  ํ•˜์ฃ . ๋ฐ๋“œ๋ผ์ธ์— ์ž„๋ฐ•ํ•ด์„œ์•ผ ์ผ์„ ์‹œ์ž‘ํ•˜๋Š” ๊ฒƒ์€ ๋ˆ„๊ตฌ๋‚˜ ํ•ด ๋ดค์„ ๊ฒฝํ—˜์ธ๋ฐ์š”, ์ด ๋ธ”๋กœ๊ทธ๋Š” ๊ทธ๋Ÿฐ procrastination์„ ๋ง‰์•„ ์ฃผ๊ฒ ๋‹ค๋Š” ์•ผ์‹ฌ์ฐฌ ์ด๋ฆ„(deprocrastination)์„ ๊ฐ–๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์ด ๊ธ€์—์„œ๋Š” Procrastination์„ ์ด๊ฒจ๋‚ผ ์ˆ˜ ์žˆ๋Š” ์„ธ ๊ฐ€์ง€ ๋งˆ์Œ๊ฐ€์ง์„ ์ด์•ผ๊ธฐํ•ฉ๋‹ˆ๋‹ค. ๊ณผ์—ฐ ์ด ์š”๋ น์œผ๋กœ ์ธ๋ฅ˜์˜ ์ตœ๋Œ€ ๋‚œ์ œ ์ค‘ ํ•˜๋‚˜์ธ Procrastination์„ ์ด๊ฒจ๋‚ผ ์ˆ˜ ์žˆ์„์ง€, ํ™•์ธํ•ด ๋ณด์‹œ์ฃ . ํ•œ๊ตญ์–ด๋กœ ๋ฒˆ์—ญํ•ด์„œ ์ฝ๊ธฐ ๐Ÿ‘‰ https://bit.ly/2WXGNnH

3 tricks to start working despite not feeling like it

Deprocrastination

3 tricks to start working despite not feeling like it

๋” ๋งŽ์€ ์ฝ˜ํ…์ธ ๋ฅผ ๋ณด๊ณ  ์‹ถ๋‹ค๋ฉด?

๋˜๋Š”

์ด๋ฏธ ํšŒ์›์ด์‹ ๊ฐ€์š”?

2020๋…„ 4์›” 1์ผ ์˜ค์ „ 4:23

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